{"id":310,"date":"2022-06-03T15:59:06","date_gmt":"2022-06-03T15:59:06","guid":{"rendered":"https:\/\/aepalizage.iot-d.de\/?p=310"},"modified":"2026-02-13T11:13:40","modified_gmt":"2026-02-13T11:13:40","slug":"die-i-e-a-bannung","status":"publish","type":"post","link":"https:\/\/aepalizage.iot-d.de\/?p=310","title":{"rendered":"Die I-E-A-Bannung"},"content":{"rendered":"\n<p>von Frater Motte und Frater Fuchs<\/p>\n\n\n\n<p>F\u00fcr mehr Coolness und Lebensfreude<\/p>\n\n\n\n<ul>\n<li>Schau dahin, wo es grad am coolsten ist.<\/li>\n\n\n\n<li>Atme ein und intoniere ein hohes \u201eI\u201c, visualisiere dabei ein wei\u00dfes Licht im Kopf, in der Stirnregion.<\/li>\n\n\n\n<li>Atme ein und intoniere ein etwas tieferes \u201eE\u201c, visualisiere dabei ein wei\u00dfes Licht im Hals, in der Kehlkopfregion.<\/li>\n\n\n\n<li>Atme ein und intoniere ein noch tieferes \u201eA\u201c, visualisiere dabei ein wei\u00dfes Licht in der Brust, in der Herzregion.<\/li>\n\n\n\n<li>Setze eine EXTREM!!!! coole Sonnenbrille auf oder mach, wenn grad keine Sonnenbrille zur Hand ist die Aufsetzbewegung und visualisiere die Brille.<\/li>\n\n\n\n<li>Atme ein und intoniere \u201eI-E-A\u201c (Yeah!), visualisiere dabei, wie oktariner Glitzer an dir herunter rieselt und dich extrem cool macht.<\/li>\n\n\n\n<li>Behalte die Sonnenbrille beliebig lang auf, unabh\u00e4ngig von Tageszeit und Lichtverh\u00e4ltnissen. L\u00e4chle viel und denke hin und wieder an das heilige Mantra \u201eI wear my sunglasses at night.\u201c<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center has-foreground-color has-text-color\">\u00b0<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size has-small-font-size\"><a class=\"wp-block-button__link has-foreground-background-color has-background wp-element-button\" href=\"https:\/\/aepalizage.iot-d.de\/?page_id=384\" style=\"border-width:1px;padding-top:8px;padding-right:8px;padding-bottom:8px;padding-left:8px\">zur\u00fcck zu den Techniken und Ritualen<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>von Frater Motte und Frater Fuchs F\u00fcr mehr Coolness und Lebensfreude \u00b0<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[15,161,162],"_links":{"self":[{"href":"https:\/\/aepalizage.iot-d.de\/index.php?rest_route=\/wp\/v2\/posts\/310"}],"collection":[{"href":"https:\/\/aepalizage.iot-d.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aepalizage.iot-d.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aepalizage.iot-d.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/aepalizage.iot-d.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=310"}],"version-history":[{"count":6,"href":"https:\/\/aepalizage.iot-d.de\/index.php?rest_route=\/wp\/v2\/posts\/310\/revisions"}],"predecessor-version":[{"id":1990,"href":"https:\/\/aepalizage.iot-d.de\/index.php?rest_route=\/wp\/v2\/posts\/310\/revisions\/1990"}],"wp:attachment":[{"href":"https:\/\/aepalizage.iot-d.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=310"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aepalizage.iot-d.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=310"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aepalizage.iot-d.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}